Join the online orientation to the upcoming online 8 week MBSR. We will be meeting on Zoom. Once registered I will send you a link to the shared online room where we will meet.
Themes in this 2,5 hour long orientation:
These are the dates for the upcoming 8 week Saturday afternoon MBSR program. We meet online one time (2,5 hours session) every week and we also have a nurturing all day long silent retreat day online. MBSR is total 27,5 direct guiding.
8 Saturdays afternoon from 3-5.30PM
April 11, 18, 25
May 2, 9, 16, 30
All day silent retreat day May 23
After the orientation session you can decide whether this is the right program for you. If you decide to join the entire 8 week MBSR program the donation is 100KD before April 11. The payment will contribute to my trainings.
With love, Mai