MBSR orientation Monday evening
JANUARY 27, 7 PM AST

This event has ended. New program will be offered later in the year.
Come to a free orientation session and hear about the upcoming 8 week Mindfulness Based Stress Reduction program (MBSR). Next program begins soon.
The orientation is mandatory to enroll the 8 week MBSR program. After this session you can decide whether MBSR is the right thing for you.
Overview:
Brief history of MBSR and the stress reduction clinic
Introduction to mindfulness
Brief practice
Class logistics
Homework and commitment
Class content
Guidelines for participation
Risks and benefits
Additional questions
The parking space in front of my our villa is very limited (only two spaces) . Kindly do not park in front of my neighbors house.
Kindly park here:
Sheikhan Alfarsi Elementary Boys school https://goo.gl/maps/WWChFwFEaK52
The school is walkning distance from my house (200 meter).

My adress is: Villa 8, street 608, Al Salam block 6 
Send me a message on Whatsapp 965-96961047 if you want me to send the location.

Kindly look in your inbox if you are registered. I will send you an email one week before the orientation.
I look forward to meet you and tell you more about MBSR.
Kind regards, Mai